Work With Me Free Course About Me Blog

THE BLOG

How Alcohol Disempowers Women: Join The Empowerment Summit alcohol and aging alcohol awareness alcohol coach alcohol drinking patterns change your mindset drink less empowerment summit real talk about alcohol women's empowerment Oct 23, 2024

It’s a true privilege to be speaking at The New Empowerment Summit—an incredible, FREE online event that started on October 10th. This summit brings together a remarkable group of...

Continue Reading...
Discover How to Change Your Relationship with Happy Hour alcohol alcohol and aging alcohol awareness alcohol coach alcohol health impact alcohol risks anxiety and drinking breaking alcohol habits drink less gray area drinking hormones the truth about alcohol womens health and alcohol Jun 13, 2024

Ever Wondered About the True Effects of Alcohol on Your Health?


Join Maureen of SoberFitChick Coaching for: "It's Not Your Fault, It's Chemistry: Why It's So Darn Hard to Drink Less"

Have you ever...

Continue Reading...
Join Me Live on the Hey Boomer Podcast This Monday! alcohol alcohol and aging alcohol coach alcohol health impact alcohol use disorder anxiety and drinking baby boomers gray area drinking hey boomer hey boomer podcast how to drink less soberfitchick Apr 19, 2024

Exciting news!

This Monday, April 22nd, I’ll be featured on the Hey Boomer Podcast, a platform dedicated to inspiring Boomers and Beyond to make the most of our vibrant years. Wendy Green, a...

Continue Reading...

Categories

All Categories 12 step program addiction adhd and alcohol alcohol alcohol and aging alcohol awareness alcohol coach alcohol drinking patterns alcohol free healing journey alcohol free lifestyle alcohol free living alcohol free support alcohol freedom alcohol health impact alcohol risks alcohol use disorder alcoholcoach anxiety anxiety and drinking baby boomers binge drinking break free from alcohol breaking alcohol habits change your mindset childless by circumstance childless collective childless not by choice childlessbycircumstances childlessness childlessness and recovery childless women community childlessnotbychoice complex trauma connection control alcohol coping strategies daily drinking habits depression disenfranchised grief ditching alcohol dopamine drink less drinking buddies emotional healing for childless women emotional health emotional support empowerment summit fading affect bias feel lit alcohol free podcast finding support for childless women fitness friendship and sobriety gatewaywomen gray area drinking green beer grief and childlessness griefwork gut health habit change hangovers happiness and alcohol healing health reset healthpodcast healthy attachment healthy habits healthy holiday eating hedonic dysfunction hedonic setpoint hey boomer hey boomer podcast holiday health tips hormones how to drink less katy seppi life coaching for women lifecoach lifecoaching limiting beliefs maggie klaassens mental health mentalhealth mentalhealthpodcast mindful drinking mindset mocktail recipes mommy wine culture mother's day alternative mothers day nature neuroplasticity personal growth podcast real talk about alcohol recovery saint patrick's day sleep sober curious sober fit life sober fit life podcast sober october sober podcast sober sisters sobercurious soberfitchick soberfitlife sobriety and friendships social work stop drinking substance use support take a break thanksgiving the sober summit the truth about alcohol thechildlesscollective therapy trauma unhealthy coping habits vacation vulnerability weekend drinking women's empowerment womens fitness womens health and alcohol yoga