THE BLOG
This week on the Sober Fit Life podcast, I sit down with someone truly inspiring—my niece, Lisa Cordasco. Lisa is a licensed clinical social worker, addiction expert, and co-founder of...
It’s a true privilege to be speaking at The New Empowerment Summit—an incredible, FREE online event that started on October 10th. This summit brings together a remarkable group of...
Welcome back to the Sober Fit Life Podcast! Episode #4 just dropped, and it's a special one that dives deep into a personal transformation that I know many of you will relate to. In this episode, I...
Have you ever wondered about your relationship with alcohol? Maybe you've found yourself asking why you drink, or how much is "too much." The reality is, even small amounts of alcohol come with...
Healing in the Childless-Not-By-Choice Community: A Conversation on Grief, Coping, and Support
Let’s talk about something deeply meaningful to me: the hidden grief of being...
Three years alcohol-free—WOW! This week, I’m celebrating a huge milestone and couldn’t think of a better way to do it than with Episode #2 of my podcast, Your Sober Fit Life.
In...
Welcome to the Sober Fit Life Podcast!
In the very first episode, I’ll be sharing my story—why I made the decision to leave alcohol behind in our booze-heavy society and how...
Hey SoberFit Tribe,
It’s been a while since I’ve shared a blog update, and I’ve missed connecting with all of you! After taking a brief hiatus from social media, I’ve been...
Ever Wondered About the True Effects of Alcohol on Your Health?
Join Maureen of SoberFitChick Coaching for: "It's Not Your Fault, It's Chemistry: Why It's So Darn Hard to Drink Less"
Have you ever...
In my last blog, I shared insights on the journey through disenfranchised grief, especially for those of us who are childless not by choice. It’s a deeply personal and often misunderstood...
Mother's Day can be a poignant reminder of loss for those who are childless not by choice. As the holiday approaches, it's important to recognize the silent struggle of disenfranchised...
Exciting news!
This Monday, April 22nd, I’ll be featured on the Hey Boomer Podcast, a platform dedicated to inspiring Boomers and Beyond to make the most of our vibrant years. Wendy Green, a...
