Sober Fit Chick

Join Me Live on the Hey Boomer Podcast This Monday! alcohol alcohol and aging alcohol coach alcohol health impact alcohol use disorder anxiety and drinking baby boomers gray area drinking hey boomer hey boomer podcast how to drink less soberfitchick Apr 19, 2024

Exciting news!

This Monday, April 22nd, I’ll be featured on the Hey Boomer Podcast, a platform dedicated to inspiring Boomers and Beyond to make the most of our vibrant years. Wendy Green, a...

The Truth Behind the Green: A Former Binge Drinker's Take on St. Patrick's Day alcohol alcohol awareness alcohol freedom alcohol use disorder binge drinking drink less green beer hangovers saint patrick's day the truth about alcohol Mar 14, 2024

Binge drinking and St. Patrick's Day:

For me, a former binge drinker, they went hand in hand, wrapped in vibrant green camouflage where my excess felt 'normal'. An excuse to let loose, where...

Hidden Habits: Binge Drinking in Everyday Life alcohol alcohol awareness alcohol drinking patterns alcohol use disorder binge drinking breaking alcohol habits daily drinking habits fading affect bias weekend drinking womens health and alcohol Nov 16, 2023

Hey there! Let's Talk Binge Drinking

Picture this: You're starting dinner, pouring a glass of wine to unwind. It seems like a harmless routine, right? But then, one glass turns into two, and before...

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