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Sober Fit Life

Sober Fit Life

Hosted by: Maureen Benkovich

Welcome to Sober Fit Life, a podcast dedicated to nurturing your mental health and overall well-being through the power of an alcohol-free lifestyle. Hosted by Maureen Benkovich, a seasoned wellness coach and...

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Episodes

Episode#3: Healing in the Childless-Not-By-Choice Community with Katy Sepi

What happens when life doesn’t follow the script you imagined? In this heartfelt episode, I’m joined by the inspiring Katy Sepi, who runs and organizes the Childless Collective, a supportive community for those who...
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EP#2: The Sober Summit Founder Maggie Klaassens

This week on Sober Fit Life, I'm joined by Maggie Klasssens, the founder of The Sober Summit. Maggie shares her journey to sobriety and how she started the Sober Summit, a free virtual event that brings together...
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EP 1 The Journey to My Sober Fit Life

Welcome to the Sober Fit Life Podcast! I’m your host, Maureen Benkovich of Sober Fit Chick, LLC.  In the very first episode, I’ll be sharing my story—why I made the decision to leave alcohol behind in our booze-heavy...
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