Am I Drinking Too Much?

Take the Quiz Now!

💡 You’re tired of the mental chatter.

“Am I drinking too much?”

“Do I really need to cut back?”

"Am I an alcoholic?"

“I should have more willpower.”

"Do I have a problem?"

If you’ve ever wondered whether alcohol is holding you back, this quiz will give you clarity—without labels, judgment, or pressure.

📝 Answer these 10 quick questions and discover where you stand.

📩 Enter your email at the end (remember to check your Promotions folder, and you can unsubscribe anytime!) to get your personalized results + my free guide breaking down exactly what Gray Area Drinking is and how to start feeling better—on your terms.