The Journey to My Sober Fit Life
Sep 10, 2024
Welcome to the Sober Fit Life Podcast! 🎉
In the very first episode, I’ll be sharing my story—why I made the decision to leave alcohol behind in our booze-heavy society and how it’s impacted my life in ways I never expected.
My mentor and friend, Wendy McCallum, will interview me, so you’ll get a real, unfiltered look at the ups, the downs, and everything in between.
So what’s Sober Fit Life All About?
Sober Fit Life isn’t just about quitting alcohol—it’s about gaining a stronger, more balanced version of yourself. Every episode will feature inspiring stories from people who’ve found freedom from alcohol, along with expert advice on health and wellness. And when I say fitness, I don’t just mean physical workouts. We’re talking mental, emotional, and physical well-being, because all three are connected and equally important.
Let's build a sober fit life together!
Listen to Sober Fit Life here 🎧
Want to learn more about the tools I offer? 👇
