THE BLOG
A Candid Conversation on the "Feel Lit Alcohol Free" Podcast
Aug 27, 2024
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Hey SoberFit Tribe,
It’s been a while since I’ve shared a blog update, and I’ve missed connecting with all of you! After taking a brief hiatus from social media, I’ve been...
Understanding Disenfranchised Grief as Mother's Day Approaches
Apr 25, 2024
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Mother's Day can be a poignant reminder of loss for those who are childless not by choice. As the holiday approaches, it's important to recognize the silent struggle of disenfranchised...
Vulnerability and Healing: My Journey to Grief Work and Recovery
Jan 04, 2024
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As Brené Brown has taught us, "Vulnerability kills shame," so I would like to be vulnerable and honest with all of you, my dear readers. Over the next year, I will share so much more with...