THE BLOG

A Candid Conversation on the "Feel Lit Alcohol Free" Podcast alcohol alcohol awareness alcohol freedom anxiety and drinking childlessness childlessnotbychoice disenfranchised grief drink less emotional support feel lit alcohol free podcast stop drinking Aug 27, 2024

Hey SoberFit Tribe,

It’s been a while since I’ve shared a blog update, and I’ve missed connecting with all of you! After taking a brief hiatus from social media, I’ve been...

Continue Reading...
🌸✨ United in Experience: A Mother’s Day Alternative ✨🌸 alcohol awareness childless by circumstance childlessbycircumstances childlessnotbychoice coping strategies disenfranchised grief emotional support life coaching for women mother's day alternative May 03, 2024

In my last blog, I shared insights on the journey through disenfranchised grief, especially for those of us who are childless not by choice. It’s a deeply personal and often misunderstood...

Continue Reading...
Understanding Disenfranchised Grief as Mother's Day Approaches alcohol childlessbycircumstances childlessness childlessnotbychoice depression disenfranchised grief mothers day support Apr 25, 2024

Mother's Day can be a poignant reminder of loss for those who are childless not by choice. As the holiday approaches, it's important to recognize the silent struggle of disenfranchised...

Continue Reading...