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The Great Menopause Myth: What Every Woman Needs to Know About HRT and Alcohol hormone repacement therapy hrt menopause midlife midlife wellness perimenopause sober fit chick sober fit life the truth about alcohol the truth about menopause womens fitness womens health and alcohol womens health initiative Apr 28, 2025

When I first read The Great Menopause Myth by Kristin Johnson and Maria Claps, it felt like a breath of fresh air. After years of piecing together conflicting advice about hormone therapy, menopause, ...

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