THE BLOG
Three years alcohol-free—WOW! This week, I’m celebrating a huge milestone and couldn’t think of a better way to do it than with Episode #2 of my podcast, Your Sober Fit Life.
In...
Welcome to the Sober Fit Life Podcast!
In the very first episode, I’ll be sharing my story—why I made the decision to leave alcohol behind in our booze-heavy society and how...
Ever Wondered About the True Effects of Alcohol on Your Health?
Join Maureen of SoberFitChick Coaching for: "It's Not Your Fault, It's Chemistry: Why It's So Darn Hard to Drink Less"
Have you ever...
Hey there! Let's Talk Binge Drinking
Picture this: You're starting dinner, pouring a glass of wine to unwind. It seems like a harmless routine, right? But then, one glass turns into two, and before...
