THE BLOG
Welcome to the Sober Fit Life Podcast! 🎉
In the very first episode, I’ll be sharing my story—why I made the decision to leave alcohol behind in our booze-heavy society and how it’s impacted my life i...
Hey SoberFit Tribe,
It’s been a while since I’ve shared a blog update, and I’ve missed connecting with all of you! After taking a brief hiatus from social media, I’ve been hard at work behind the sce...
In my last blog, I shared insights on the journey through disenfranchised grief, especially for those of us who are childless not by choice. It’s a deeply personal and often misunderstood path.
To co...
Mother's Day can be a poignant reminder of loss for those who are childless not by choice. As the holiday approaches, it's important to recognize the silent struggle of disenfranchised grief—a type of...
As Brené Brown has taught us, "Vulnerability kills shame," so I would like to be vulnerable and honest with all of you, my dear readers. Over the next year, I will share so much more with you, but for...